Eclectic Therapy

Eclectic Therapy in Chicago

An eclectic approach is often the need for many relationships and couples. This means that Sara will utilize the necessary tools from various theoretical orientations to help clients meet their goals. Clients may find it useful to learn a few skills and gain knowledge from couples counseling approaches such as: The Gottman Method, Emotionally-Focused Therapy, Psychodynamic therapy, Solution-Focused Couples Therapy, understanding attachment issues, and more!

With all therapy modalities, clients can learn effective skills to help navigate their relationship. For example, this can include: learning communication tools, participating in activities to strengthen the relationship connection or bond, and help with managing conflict. Clients will also learn how to cope or better adjust to each other’s individual personality differences and perspectives. The goal in therapy is to improve or change the relationship dynamic and break the cycle of the unhelpful relationship patterns you are currently experiencing. Reach out today to get started with Sara at Confluent Relationship Therapy!

using several relationship therapy approaches

Relationship Therapy

Relationship therapy can sometimes be called relationship “talk therapy” or psychotherapy. Some also refer to it as marriage counseling, relationship counseling, and more! No matter what you define it as, Confluent Relationship Therapy provides supportive services meant to challenge you and your relationship while helping you to feel more connected in your union.

Looking for a therapist based in Chicago, Illinois that specializes in couples and relationships and can provide eclectic approaches? Confluent Relationship Therapy has you covered! Sara is an experienced couples and relationship therapist providing treatment services for relationship issues and serving all of Illinois! Sara is currently seeing all clients online at this time through a HIPAA-compliant video chat platform. Reach out today!

older couple for counseling

Psychology Today magazine specifically features LCPCs, LMFTs, Psychologists, LCSWs, and related licensed professionals. See Sara’s verified status on Psychology Today here!