Blog Posts

Written by Sara Miller, MS, LCPC
  • Impact of Social Media on Relationships

    Impact of Social Media on Relationships

    Social media has been around for a while! However, what started as a way to connect with family and friends has now become a show world for unrealistic expectations and curated lives. From Facebook to X (formerly Twitter),…

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  • Sara Interviewed by Vogue!

    Sara Interviewed by Vogue!

    Sara had the pleasure of being interviewed by Vogue for her expert commentary! Author Christina Perez requested highly experienced couple’s therapists to weigh in on the subject of the “honeymoon phase” in relationships. Check out the published article…

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  • What is Micro Cheating?

    What is Micro Cheating?

    Micro cheating is a trending term gaining recognition online that is not yet clinically defined but has captured notoriety with the rise of social media. It is often referred to as a small act or acts of betrayal…

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  • Questions To Ask Your New Therapist

    Questions To Ask Your New Therapist

    Considering reaching out to a new relationship or couples therapist? A phone consultation with the therapist of your choosing is a great way to start. This call will help you get to know the clinician you will be…

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  • Everyday Health Featured Sara!

    Everyday Health Featured Sara!

    Sara interviewed for Everyday Health, a platform for “Trusted Medical Information, Expert Health Advice, News, Tools, and Resources”! The article was written by Sarah Garone, and features Sara a whopping eight times for her expertise on relationships. The…

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  • Sara Featured in Forbes!

    Sara Featured in Forbes!

    Sara recently interviewed for a Forbes Health article! The article is entitled, “What Is A Karmic Relationship? What You Need To Know” by Lauren Silva. This article discusses the meaning of a Karmic relationship, and also the idea…

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  • Supporting Your Partner Through a Loss

    Supporting Your Partner Through a Loss

    Watching your partner mourn the loss of a loved one can be a difficult process to witness. Grief can last anywhere from a few weeks to a few years, or all the way into an entire lifetime. An…

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  • AskMen Interview

    AskMen Interview

    Sara was recently interviewed by AskMen and is now featured as a relationship expert in her article entitled, “Here’s How to Cope With Career-Change Conflicts In Your Relationship” by Rebecca Strong! You can find the article here: Here’s…

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  • The Knot Interview!

    The Knot Interview!

    Sara was recently interviewed by The Knot and is currently featured in one of their articles. This article is titled on the page, “Worried You Have Engagement Anxiety? Here’s How to Handle It” by Heather Bien. See the…

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  • Sara Interviewed by & Featured in Fatherly!

    Sara Interviewed by & Featured in Fatherly!

    Sara was recently interviewed as a relationship expert for a featured article in Fatherly! This article is entitled, “9 Clear Signs of a Relationship in Trouble, According to Experts” by Graham Techler. Check out the article here! Like…

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  • Tips For Dividing Household Chores

    Tips For Dividing Household Chores

    Household chores are a part of domestic relationships that throughout history have involved ever changing roles and responsibilities. Research shows that when living together, there is no right way to split up the duties so long as everyone…

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  • Starting Couples Therapy: How to Approach Your Partner

    Starting Couples Therapy: How to Approach Your Partner

    How to approach your partner to begin couples therapy services

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  • Past Trauma & New Relationships

    Past Trauma & New Relationships

    Recovering from trauma is not easy, and unresolved past traumas can present a plethora of challenges while adjusting to everyday living. Whether the trauma involved an intimate partner or not, the long-term effects can continue to show up…

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  • Recovering From Infidelity:

    Recovering From Infidelity:

    Moving forward from infidelity in a relationship can pose many challenges for a couple, including the new task of repairing the broken bond between partners. However, it is possible to overcome and work through events of infidelity! Just…

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Sara has written blog posts about various topics related to functioning in a relationship. This includes posts such as recovering from infidelity, how individual trauma shows up in relationships, and how to talk to your partner about going to therapy. Feel free to browse our blog posts above!

Sara was also featured as an expert commentator for articles published in: Forbes health, Fatherly, The Knot, Everyday Health, and AskMen. In these featured articles, Sara has offered information on engagement anxiety, toxic couple dynamics, high conflict, and experiencing career changes while in a relationship.

Blog topics may include: communication, friendship, attachment, family planning, jealousy, loneliness, mating, in-laws, relationships, openness, stress, infidelity, conflict management, intimacy, admiration, love, couples therapy, marriage, polyamory, children, trust issues. Looking for information on an additional blog topic that you don’t see here? Mention it to Sara by contacting her here!


Wanting additional information on relationships and couples therapy? See a few of our latest Instagram posts! Follow us on Instagram for the latest from Confluent Relationship Therapy

Looking for an experienced couples therapist in the Chicago area? Sara Miller, MS, LCPC has 10+ years of experience helping relationships and couples in therapy. She has helped clients and couples from all over the country while working in Texas, Maryland, and Illinois. Contact Sara for any questions you may have about starting services!

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Confluent Relationship Therapy, PLLC

Relationship & Couples Therapy in Chicago

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