Couples Therapy in Chicago

Sara serves all relationships at Confluent Relationship Therapy including unmarried couples! No matter what the stage of your union, relationship therapy can help for intervention of current presenting issues, or prevention of future problems. Why wait to learn the valuable skills for a happy, healthy relationship?

therapy for non married and non traditional couple

While making life decisions, discussing meal plans, and living the daily grind, you may have lost each other along the way. You may feel as though the connection that once brought you joy has started to fade. It’s not uncommon for couples to drift apart when daily life, responsibilities, and external pressures take precedence over nurturing the relationship. You may be asking yourself, “How did we get here?” as you reflect on the shared moments that now feel distant. Starting couples therapy is a great way to pick back up where your relationship left off, before the world got in the way, allowing you to rediscover the love and understanding that initially brought you together. Through guided discussions and professional insights, therapy can help you both navigate the complexities of your relationship, rekindle your communication, and develop mutual goals that empower both partners.

Relationship Conflict

Conflict in a relationship is normal! How partners manage the conflict is what sets apart a healthy relationship from a dysfunctional relationship. Effective communication, active listening, and understanding each other’s perspectives can significantly improve how disputes are handled. Learning to navigate these challenges with patience and empathy is essential for building a stronger bond to last a lifetime. Couples therapy can provide valuable tools and strategies to help you work through issues harmoniously and foster a deeper connection.

Infidelity in Relationships

Struggling to work through infidelity and needing help with your relationship? Couples therapy or couples counseling for infidelity can be immensely beneficial for couples to mend their connection and navigate the complex emotions that follow an affair. This process not only aids in post-affair relationship recovery but also serves as a crucial step in re-establishing your relationship connection in a healthy and constructive manner.

After infidelity, if you are wanting to stay in the relationship, it is vital to rebuild trust, recognize the underlying issues that led to the betrayal, and repair the broken bonds that have been severed. Effective communication plays a significant role here, allowing both partners to express their feelings openly and honestly. Additionally, working towards forgiveness is only one of the many goals when working through infidelity in the relationship. It is also important to cultivate empathy and understanding for one another’s pain, which ultimately can transform the relationship into a stronger, more resilient partnership. By engaging in counseling together, you can establish a safe space for healing, fostering a renewed commitment to one another and working collaboratively to create a more fulfilling future together.

Young couple holding each other in support

Please see Sara’s blog post here for more information on the steps for recovery!

Reach out today to schedule a free 15-minute phone consultation with Sara! Take the first step towards a healthier relationship!

Domestic Partnerships

Some jurisdictions consider domestic partnerships to be a non-marriaged civil union, and the rights vary by state. Individuals may still consider their significant other a “domestic partner” while living together without the paperwork! On the other hand, civil unions are a way to provide recognition of a relationship by official law. These are usually used in places that may not utilize domestic partnerships.

Common-law marriages are another way that couples can legally recognize their partnership. These types of unions are mostly defined by cohabitation of partners, but the description varies by where the couple lives. Unfortunately, only a handful of states in the US legally recognize common-law marriages. This type of union can allow for some forms of legal rights for non-married couples.

No matter what type of paperwork you do or don’t have for your relationship, Sara provides services for everyone. Contact today for a free 15-minute phone consultation!

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Couples Counseling Chicago

Feeling broken or disconnected in your relationship? Needing support? It’s completely normal to experience ups and downs in any partnership, but navigating these challenges alone can be overwhelming. Sara helps couples and relationships of all identities by providing a safe space for open communication and understanding. With her expertise and compassionate approach, she guides you through the process of rebuilding connection and addressing underlying issues.

Check out Sara’s verified status on Psychology Today to learn more!

Confluent Relationship Therapy, PLLC

Relationship & Couples Therapy in Chicago

213 W Institute Place, Suite 500, Chicago, IL 60610 | 312-620-9075 | info@confluentrelationshiptherapy.com