Ethically Non-Monogamous (ENM), Open, or Polyamorous Relationship Therapy in Chicago

Sara welcomes all relationship identities at Confluent Relationship Therapy!

Relationships can be complex, and can present a multitude of challenges no matter what type of union you are in. Sara has experience helping relationships that identify as open, ethically non-monogamous (ENM) or consensually non-monogamous (CNM), and polyamorous.

Confluent Relationship Therapy can help unions at any stage of the relationship:

–Contemplation stage: thinking about opening up your relationship?

–In process of opening: currently opening your relationship and navigating the changes?

–Already open: is your relationship already open?

Relationship therapy for open relationships and ethically non-monogamous relationships

Boundaries in Relationships

All relationships, whether they are open or closed, have an explicit or implicit “contract”. What this means is that there are agreed upon guardrails in the relationship, whether realized and talked about or not! Partners should take the time when starting any type of union to define what the relationship means to them and what their boundaries are in the relationship. It is essential to communicate openly about expectations, needs, and desires, as this transparency helps build a solid foundation that fosters trust and understanding.

A wide, empty road stretching into the horizon under a partly cloudy sky, with a landscape of grass and distant hills on either side.

Terms to the “contract” are different for all relationships, so what works for one union may not work for another. Each individual brings their unique background and experiences into the relationship, resulting in diverse agreements that must be honored. Relationship therapy can be a great platform for discussing these terms openly with the support of a therapist, as it provides a safe space for expressing feelings and navigating potential conflicts. This process not only enhances communication but also strengthens the bond between partners, allowing for growth and deeper connection over time. Reach out today!

Polyamorous Relationships

Polyamory is defined as having multiple romantic relationships with the consent of everyone involved, allowing for the potential of a rich tapestry of connections that can enhance emotional fulfillment and personal growth. Sara has extensive experience in helping many types of polyamorous relationships, guiding relationships through the complexities that can arise and fostering open communication, trust, and mutual respect. She emphasizes the importance of setting clear boundaries and encourages those she works with to explore their feelings openly, ensuring that all parties feel valued and heard while navigating the diverse dynamics of their unique arrangements.

Home

ENM, Poly, Open Relationship Therapist in Chicago

Work on your relationship distress or challenges through therapy at Confluent Relationship Therapy, based in Chicago, Illinois. Reach out today to schedule a free 15-minute phone call with Sara to answer any questions you may have!

Polygamy: Polygyny & Polyandry

Are you in a polygamous union? Practice polygyny or polyandry? See additional page here!

Confluent Relationship Therapy, PLLC

Relationship & Couples Therapy in Chicago

661 W Lake St Suite 2S, Chicago, IL 60661 | 312-620-9075 | info@confluentrelationshiptherapy.com