Springfield Relationship Therapy

Couples Therapy in Springfield, Illinois

photo of couple smiling while looking at each other

Did you know? Most relationship problems are “perpetual” and based on personality differences! These are the types of issues that will never fully get solved, but couples have to learn how to better understand each other, compromise, and communicate about these differences. No one person is the same, which means that each individual is going to think differently, behave differently, plan differently, and make decisions differently than their partner.

Questions to ask a therapist

Did you know? Contempt, stonewalling, defensiveness, and criticism behaviors present in a relationship will lead to divorce or separation on average approximately 5.6 years post-nuptials! These four behaviors are called the “Four Horsemen” and when all four are present it can signify the beginning of the end of a relationship.

woman in white tank top sitting in a car feeling annoyed

Did you know? The first three minutes of dialogue with your partner can predict the outcome of the conversation by 96%! In brief– how you approach your partner and how you start a conversation is extremely important!

Read more about these facts and further research by Dr. John Gottman of the Gottman Institute at: The Gottman Institute | A research-based approach to relationships

Read more about The Gottman Method here!

Calling all Springfield couples and relationships! Sara Miller, MS, LCPC is fully online and serving couples & relationships living all over the state of Illinois.

Therapy services for couple in Springfield
Couple in Springfield

Looking for a therapist to help with issues in your relationship? Reach out to Sara today!

Relationship Therapy Services

Sara is an experienced and well-versed eclectic therapist that uses eclectic approaches including Gottman techniques and Emotionally Focused Therapy (EFT). She will meet the needs of the couple/relationship with the necessary theoretical techniques or approaches to help couples and relationships!

Confluent Relationship Therapy is based online, meaning you will access sessions from the comfort of your home. If you work long hours or can’t make it home, no problem! Clients can log in from separate locations while stuck at work, sitting in the car, or even if living in separate cities. Sara is using a HIPAA-compliant video chat platform through Psychology Today.

Start the Process Today!

For Springfield Relationship Therapy Services

calling for free consultation

First, fill out the contact form


completing intake paperwork

Then, Sara will send you a link for completing paperwork


Scheduling a therapy session online in Springfield

Finally, schedule your first session!

See Sara’s listing on Psychology Today!

Having trouble finding a trained couples counselor in Springfield? Check out the main website page for Sara’s bio, which lists her education and experience! And be sure to reach out to Sara today to start the process for your relationship.

Confluent Relationship Therapy, PLLC

Relationship & Couples Therapy in Chicago

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